Weigh In record (no journal entry) for 05 May 2012
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177.4 lb
Lost so far: 12.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2012:
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1097 kcal
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Fat: 38.68g | Prot: 135.38g | Carb: 47.34g.
Lunch: Fatty Cheese 60g, Loblaws Chicken Breast. Snacks/Other: 0% Milk, Dymatize. more...
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losing 3.0 lb a week
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