| November 2013 |
| Wed 13th: |
962 *
|
44%
|
fat: 53.67g |
| |
protein: 87.12g |
| |
carbs: 34.00g |
|
-
|
-
|
| Wed 6th: |
1761 *
|
80%
|
fat: 68.14g |
| |
protein: 173.19g |
| |
carbs: 122.95g |
|
-
|
-
|
| Mon 4th: |
1770 *
|
80%
|
fat: 41.50g |
| |
protein: 194.00g |
| |
carbs: 155.00g |
|
-
|
-
|
| September 2013 |
| Tue 3rd: |
838 *
|
38%
|
fat: 51.25g |
| |
protein: 94.30g |
| |
carbs: 3.00g |
|
-
|
-
|
| August 2013 |
| Mon 19th: |
370 *
|
17%
|
fat: 6.00g |
| |
protein: 40.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Sat 17th: |
1030 *
|
47%
|
fat: 65.00g |
| |
protein: 114.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Thu 15th: |
1680 *
|
76%
|
fat: 48.00g |
| |
protein: 190.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| June 2013 |
| Tue 18th: |
813 *
|
37%
|
fat: 49.85g |
| |
protein: 91.34g |
| |
carbs: 3.00g |
|
-
|
-
|
| Mon 17th: |
2060 *
|
94%
|
fat: 65.00g |
| |
protein: 149.00g |
| |
carbs: 213.00g |
|
-
|
-
|
| Fri 14th: |
1270 *
|
58%
|
fat: 53.00g |
| |
protein: 76.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| Thu 13th: |
572 *
|
26%
|
fat: 14.25g |
| |
protein: 67.50g |
| |
carbs: 37.00g |
|
-
|
-
|
| Tue 11th: |
1865 *
|
85%
|
fat: 72.40g |
| |
protein: 166.30g |
| |
carbs: 126.00g |
|
-
|
-
|
| Mon 10th: |
2016 *
|
92%
|
fat: 80.90g |
| |
protein: 169.24g |
| |
carbs: 155.00g |
|
-
|
-
|
| Sat 8th: |
834 *
|
38%
|
fat: 43.20g |
| |
protein: 73.20g |
| |
carbs: 37.00g |
|
-
|
-
|
| Wed 5th: |
1320 *
|
60%
|
fat: 29.00g |
| |
protein: 160.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Tue 4th: |
1862 *
|
85%
|
fat: 57.00g |
| |
protein: 191.00g |
| |
carbs: 137.00g |
|
-
|
-
|
| May 2013 |
| Wed 15th: |
680 *
|
31%
|
fat: 24.00g |
| |
protein: 52.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Tue 7th: |
1137 *
|
52%
|
fat: 53.35g |
| |
protein: 88.54g |
| |
carbs: 81.00g |
|
-
|
-
|
| Mon 6th: |
1540 *
|
70%
|
fat: 48.00g |
| |
protein: 144.00g |
| |
carbs: 132.00g |
|
-
|
-
|
| February 2013 |
| Tue 19th: |
1137 *
|
52%
|
fat: 53.35g |
| |
protein: 88.54g |
| |
carbs: 81.00g |
|
-
|
-
|
