mathewsjp's Journal, 05 May 2012

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Weigh In record (no journal entry) for 05 May 2012

197.0 lb Lost so far: 34.0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 May 2012:

200 kcal

Fat: 0.00g | Prot: 10.00g | Carb: 40.00g. Breakfast: Tazo Awake Tea Latte Skim. more...

3264 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Bicycling (very fast) - 17.5/mph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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mathewsjp's Journal, 05 May 2012

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