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Sick as a dog...
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198.2 lb
Lost so far: 0 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2012:
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540 kcal
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Fat: 28.50g | Prot: 47.00g | Carb: 27.00g.
Breakfast: Deluxe Whey Protein Energy Bar - Caramel Peanut, Atkins Advantage Milk Chocolate Delight Shake, Natural String Cheese Part Skim, Light & Fit Carb and Sugar Control Yogurt - Strawberry. more...
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gaining 14.0 lb a week
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