splumlee's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
240.4 lb Lost so far: 0 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2012:
454 kcal Fat: 12.51g | Prot: 21.57g | Carb: 67.46g.   Breakfast: Natural Raw Wheat Germ, Frosted Mini-Wheats, Light Fat Free Triple Berry Torte Yogurt, 1% Fat Milk, Half & Half, Coffee. more...
losing 0.9 lb a week

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