Joined June 2010
Weight History

Start Weight
237.0 lb
Lost so far: 0 lb

Current Weight
237.0 lb
Performance: losing 0.2 lb a week

Goal Weight
200.0 lb
Still to go: 37.0 lb

splumlee's Weight History

splumlee's Latest Member Challenges

  Fast Food be Gone!
status: Completed
ended: 27 Feb 11
view progress

splumlee's Cookbook

cals: 394kcal | fat: 8.26g | carbs: 6.74g | prot: 48.36g
Pork Loin with Red Wine Gravy
Tasty pork loin that's good with either rice or pasta and green beans.
view complete cookbook

Other Related Links


My Calorie Counting Diet

splumlee's journal

26 January 2011

Eating like crap lately. Need to get back into measuring out my portions.
on diet splumlee's own diet  

18 August 2010

off two weeks no real change in eating
on diet splumlee's own diet  

splumlee's Recent Food & Exercise

splumlee's Recent Activity

splumlee's Own Activity

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