BobMciu's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
210.0 lb Lost so far: 5.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2012:
1301 kcal Fat: 22.58g | Prot: 64.56g | Carb: 226.48g.   Breakfast: Cream (Half & Half), Milk (1% Lowfat with Added Vitamin A), Milk (1% Lowfat with Added Vitamin A), Bananas, Bananas, Blackberries, Blueberries, Blueberries, Strawberries, Strawberries, Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Organic Orange Juice, Arbonne Fiber Boost, Arbonne Fiber Boost, Arbonne Essentials, Arbonne Essentials, Cream (Half & Half), All Natural Premium Clover Honey, Coffee (Brewed From Grounds). more...
2930 kcal Activities & Exercise: Yard Work (gardening) - 1 hour and 17 minutes, Bicycling (fast) - 15/mph - 15 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Journal Entry and a Weigh In at 205.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 205.5 lb.
BobMciu recorded a Weigh In at 205.5 lb.
BobMciu recorded a Weigh In at 204.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Triathelete updated their Food Diary.
Kathryn Wynia updated their Food Diary.
me20025 recorded a Weigh In at 158.8 lb.
Alks recorded a Weigh In at 255.0 lb.
karla davila delgado recorded a Weigh In at 244.0 lb.
dbdmom recorded a Weigh In at 172.0 lb.
Pastor Jedi Ninja commented on LittleRedFlatBack's Journal Entry.
slcabrera recorded a Weigh In at 138.8 lb.