Weigh In record (no journal entry) for 05 May 2012
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210.0 lb
Lost so far: 5.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2012:
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1301 kcal
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Fat: 22.58g | Prot: 64.56g | Carb: 226.48g.
Breakfast: Organic Orange Juice, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half), Blackberries, Blueberries, Bananas, Arbonne Essentials, Arbonne Fiber Boost, Milk (1% Lowfat with Added Vitamin A), Strawberries, Strawberries, Milk (1% Lowfat with Added Vitamin A), Arbonne Fiber Boost, Arbonne Essentials, Bananas, Blueberries, Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey. more...
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2930 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour and 17 minutes, Bicycling (fast) - 15/mph - 15 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
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steady weight
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