BobMciu's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
210.0 lb Lost so far: 5.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2012:
1301 kcal Fat: 22.58g | Prot: 64.56g | Carb: 226.48g.   Breakfast: Cream (Half & Half), Milk (1% Lowfat with Added Vitamin A), Bananas, Blueberries, Strawberries, Arbonne Fiber Boost, Arbonne Essentials, Arbonne Essentials, Arbonne Fiber Boost, Organic Orange Juice, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Strawberries, Blueberries, Blackberries, Bananas, Milk (1% Lowfat with Added Vitamin A), Cream (Half & Half), All Natural Premium Clover Honey, Coffee (Brewed From Grounds). more...
2930 kcal Activities & Exercise: Yard Work (gardening) - 1 hour and 17 minutes, Bicycling (fast) - 15/mph - 15 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 206.0 lb.
BobMciu recorded a Weigh In at 206.0 lb.
BobMciu recorded a Weigh In at 206.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 208.5 lb.

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Riana1982 recorded a Weigh In at 141.5 lb.
Heilandi recorded a Weigh In at 162.3 lb.
sms151 recorded a Weigh In at 233.0 lb.
lizmorgan recorded a Weigh In at 164.2 lb.
Sparxx43 updated their Food Diary.
MistyRiggs recorded a Weigh In at 148.5 lb.
юлэся recorded a Weigh In at 200.0 lb.
missylou1 recorded a Weigh In at 183.2 lb.