Wendydashner's Journal, 05 May 2012

177.2 lb Lost so far: 34.8 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

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2143 kcal

Fat: 118.46g | Prot: 89.36g | Carb: 179.57g.   Lunch: Deep Fried Potato French Fries (from Frozen), Cheeseburger with Bacon and Condiments. Dinner: Dark Belgian Chocolate Covered Almonds, Chicken and Steak Fajitas. more...

2197 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 18 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...