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Charu_Mumbai
Journal
05 May 12
Charu_Mumbai's Journal, 05 May 2012
Charu_Mumbai's Profile
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Weigh In record (no journal entry) for 05 May 2012
153.2 lb
Lost so far:
4.6 lb
.
Still to go:
38.6 lb
.
Diet followed N/A.
Diet Calendar
Entries for 05 May 2012:
1130 kcal
Fat: 54.49g | Prot: 44.47g | Carb: 120.84g.
Breakfast:
almond, coffee, milk.
Lunch:
fried rice.
Snacks/Other:
chocolate.
more...
2058 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 40 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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