| May 2021 |
| Mon 17th: |
1354 *
|
90%
|
fat: 23.29g |
| |
protein: 63.29g |
| |
carbs: 254.40g |
|
-
|
-
|
| November 2018 |
| Thu 1st: |
274 *
|
18%
|
fat: 2.92g |
| |
protein: 20.18g |
| |
carbs: 41.69g |
|
-
|
-
|
| October 2018 |
| Wed 31st: |
898 *
|
60%
|
fat: 17.96g |
| |
protein: 40.34g |
| |
carbs: 148.53g |
|
-
|
-
|
| Mon 29th: |
771 *
|
51%
|
fat: 26.11g |
| |
protein: 32.84g |
| |
carbs: 106.46g |
|
-
|
-
|
| Sun 28th: |
803 *
|
54%
|
fat: 14.12g |
| |
protein: 33.69g |
| |
carbs: 141.04g |
|
2040*
|
 1237
|
| Sat 27th: |
516 *
|
34%
|
fat: 15.47g |
| |
protein: 14.87g |
| |
carbs: 83.36g |
|
-
|
-
|
| Fri 26th: |
536 *
|
36%
|
fat: 14.64g |
| |
protein: 18.33g |
| |
carbs: 86.36g |
|
2101*
|
1565
|
| Thu 25th: |
624 *
|
42%
|
fat: 11.86g |
| |
protein: 29.39g |
| |
carbs: 103.22g |
|
2067*
|
1443
|
| Wed 24th: |
849 *
|
57%
|
fat: 17.48g |
| |
protein: 35.35g |
| |
carbs: 149.94g |
|
-
|
-
|
| Tue 23rd: |
538 *
|
36%
|
fat: 7.80g |
| |
protein: 26.74g |
| |
carbs: 93.44g |
|
2091*
|
1553
|
| Mon 22nd: |
882
|
59%
|
fat: 28.92g |
| |
protein: 35.26g |
| |
carbs: 122.66g |
|
2057*
|
1175
|
| May 2017 |
| Thu 4th: |
658 *
|
44%
|
fat: 8.20g |
| |
protein: 21.45g |
| |
carbs: 130.59g |
|
-
|
-
|
| April 2017 |
| Tue 11th: |
1194 *
|
80%
|
fat: 23.82g |
| |
protein: 28.83g |
| |
carbs: 224.02g |
|
1900*
|
706
|
| Mon 10th: |
396 *
|
26%
|
fat: 6.24g |
| |
protein: 6.09g |
| |
carbs: 84.01g |
|
-
|
-
|
| March 2017 |
| Wed 29th: |
599 *
|
40%
|
fat: 16.58g |
| |
protein: 18.33g |
| |
carbs: 97.14g |
|
2185*
|
1586
|
| Tue 28th: |
1592 *
|
106%
|
fat: 42.22g |
| |
protein: 34.15g |
| |
carbs: 281.62g |
|
-
|
-
|
| Fri 24th: |
1160 *
|
77%
|
fat: 25.23g |
| |
protein: 35.21g |
| |
carbs: 213.46g |
|
-
|
-
|
| Wed 22nd: |
1063 *
|
71%
|
fat: 32.08g |
| |
protein: 30.73g |
| |
carbs: 172.76g |
|
2159*
|
1096
|
| September 2015 |
| Sun 20th: |
544 *
|
36%
|
fat: 0.03g |
| |
protein: 0.29g |
| |
carbs: 134.81g |
|
-
|
-
|
| Sat 19th: |
626 *
|
42%
|
fat: 5.68g |
| |
protein: 13.33g |
| |
carbs: 139.52g |
|
-
|
-
|
