Charu_Mumbai's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012

152.6 lb Lost so far: 5.3 lb. Still to go: 37.9 lb. Diet followed reasonably well.

Diet Calendar Entry for 08 May 2012:

162 kcal

Fat: 8.03g | Prot: 9.69g | Carb: 13.26g. Breakfast: milk, almond. more...

on diet Fat Flush Plan losing 1.5 lb a week


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Charu_Mumbai's weight history

	updated their Exercise Diary.
	updated their Exercise Diary.
	updated their Food Diary.
	recorded a weigh in at 164.5 lb.

No recent activity.

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