KindaSpecial's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
126.0 lb Lost so far: 14.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2012:
1630 kcal Fat: 51.87g | Prot: 67.83g | Carb: 35.33g.   Breakfast: Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade), Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Dinner: Pork Chop, Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Snacks/Other: 67. more...
gaining 3.5 lb a week

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