Weigh In record (no journal entry) for 05 April 2010
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250.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 April 2010:
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1505 kcal
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Fat: 42.26g | Prot: 86.18g | Carb: 189.52g.
Breakfast: great value soy milk, pro performance, quaker oatmeal. Lunch: YoCrunch Strawberry Yogurt with 100% Natural Lowfat Granola. Dinner: sweet potato, pinto beans, salmon. Snacks/Other: No Sugar Added Fruit Bars, blue diamond wasabi, grapefruit. more...
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3554 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 25 minutes, Running (jogging) - 5/mph - 20 minutes, Exercise machine (slow) - 30 minutes, Resting - 16 hours and 14 minutes, Sleeping - 6 hours and 31 minutes. more...
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