Weigh In record (no journal entry) for 04 May 2012
|
187.4 lb
Lost so far: 0.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 May 2012:
|
2201 kcal
|
Fat: 80.76g | Prot: 73.46g | Carb: 164.26g.
Breakfast: Cream (Half & Half), Bacon, Egg & Cheese Biscuit, Fruit Topped Maple Flavor Quaker Oatmeal. Lunch: Andouille Sausage, Potato Wedges. Dinner: Lettuce Salad with Assorted Vegetables, Lettuce Salad with Assorted Vegetables, Brandy, Bourbon, Beer, Margarita, Baked Beans, Pulled Pork. Snacks/Other: Energy Drink Sugar Free (Can). more...
|
|
2579 kcal
|
Activities & Exercise:
Running - 6/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tezzer's weight history
|