Weigh In record (no journal entry) for 04 May 2012
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320.8 lb
Lost so far: 9.9 lb.
Still to go: 100.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2012:
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1987 kcal
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Fat: 93.26g | Prot: 112.87g | Carb: 180.13g.
Breakfast: Butter, Cheddar Cheese, White Bread, Oatmeal. Lunch: Valencias California Oranges, Chocolate Pudding Sugar & Fat Free, Corn, Tomatoes, Beef Steak. Dinner: Cream Cheese, Bagel, Capers, Smoked Salmon. more...
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losing 0.7 lb a week
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