| December 2016 |
| Wed 14th: |
1544 *
|
62%
|
fat: 77.64g |
| |
protein: 53.65g |
| |
carbs: 156.08g |
|
-
|
-
|
| February 2016 |
| Thu 25th: |
2257 *
|
90%
|
fat: 116.70g |
| |
protein: 67.49g |
| |
carbs: 237.56g |
|
-
|
-
|
| August 2014 |
| Thu 14th: |
775 *
|
31%
|
fat: 41.17g |
| |
protein: 42.52g |
| |
carbs: 64.09g |
|
-
|
-
|
| March 2014 |
| Wed 5th: |
540 *
|
22%
|
fat: 14.00g |
| |
protein: 16.00g |
| |
carbs: 94.00g |
|
3487*
|
 2947
|
| Tue 4th: |
2991 *
|
120%
|
fat: 106.58g |
| |
protein: 120.66g |
| |
carbs: 358.92g |
|
-
|
-
|
| November 2013 |
| Wed 13th: |
2237 *
|
89%
|
fat: 103.26g |
| |
protein: 132.63g |
| |
carbs: 186.10g |
|
-
|
-
|
| Tue 12th: |
1971
|
79%
|
fat: 79.42g |
| |
protein: 78.66g |
| |
carbs: 239.71g |
|
-
|
-
|
| Wed 6th: |
469 *
|
17%
|
fat: 23.48g |
| |
protein: 24.79g |
| |
carbs: 36.84g |
|
-
|
-
|
| Tue 5th: |
1135 *
|
42%
|
fat: 46.60g |
| |
protein: 72.36g |
| |
carbs: 107.67g |
|
-
|
-
|
| Mon 4th: |
2158 *
|
80%
|
fat: 78.32g |
| |
protein: 134.14g |
| |
carbs: 237.62g |
|
-
|
-
|
| September 2013 |
| Wed 4th: |
229 *
|
8%
|
fat: 13.77g |
| |
protein: 23.64g |
| |
carbs: 0.77g |
|
-
|
-
|
| Tue 3rd: |
2230
|
83%
|
fat: 81.61g |
| |
protein: 88.78g |
| |
carbs: 284.23g |
|
3913*
|
1683
|
| Mon 2nd: |
2307 *
|
85%
|
fat: 122.48g |
| |
protein: 66.48g |
| |
carbs: 249.45g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
999 *
|
37%
|
fat: 55.95g |
| |
protein: 50.13g |
| |
carbs: 78.87g |
|
3659*
|
2660
|
| August 2012 |
| Wed 29th: |
1050 *
|
39%
|
fat: 54.52g |
| |
protein: 54.84g |
| |
carbs: 89.39g |
|
-
|
-
|
| Tue 28th: |
2322 *
|
86%
|
fat: 89.77g |
| |
protein: 129.96g |
| |
carbs: 252.70g |
|
4734*
|
2412
|
| Sun 26th: |
334 *
|
12%
|
fat: 13.82g |
| |
protein: 23.93g |
| |
carbs: 27.99g |
|
-
|
-
|
| Thu 23rd: |
311
|
12%
|
fat: 14.36g |
| |
protein: 25.60g |
| |
carbs: 20.02g |
|
4835*
|
4524
|
| Mon 20th: |
655 *
|
24%
|
fat: 29.78g |
| |
protein: 42.02g |
| |
carbs: 54.63g |
|
-
|
-
|
| July 2012 |
| Wed 4th: |
840 *
|
31%
|
fat: 36.00g |
| |
protein: 30.00g |
| |
carbs: 96.00g |
|
-
|
-
|
