Weigh In record (no journal entry) for 07 November 2017
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193.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 November 2017:
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587 kcal
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Fat: 20.47g | Prot: 28.62g | Carb: 75.54g.
Breakfast: Bananas, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Coffee. Lunch: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Coffee, Dr. McDougall's Right Foods Vegan Pad Thai Noodle Soup. Dinner: Mozzarella Cheese, Tomatoes, Garlic Bread. more...
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gaining 0.9 lb a week
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 Comments
Welcome back on track - how can we help you?
07 Nov 17 by member: From371to184
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Tons of stress over the past few months.. neglected my health. Picking myself back up. Time to get serious and get back on track. :)
07 Nov 17 by member: Moni G
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