Weigh In record (no journal entry) for 07 November 2017
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206.4 lb
Lost so far: 16.4 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2017:
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100 kcal
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Fat: 3.00g | Prot: 4.00g | Carb: 14.00g.
Breakfast: Great Value Baking Cocoa, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: V8 Low Sodium Original 100% Vegetable Juice. more...
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gaining 4.2 lb a week
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