arm0530's Journal, 04 May 2012

Weigh In record (no journal entry) for 04 May 2012
178.0 lb Lost so far: 2.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2012:
1336 kcal Fat: 56.11g | Prot: 70.29g | Carb: 143.22g.   Breakfast: Coffee, Peanut Butter, Oat Fit - Maple & Brown Sugar. Lunch: Chicken Breast, Wisconsin Mac & Cheese (Regular). more...
steady weight

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