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Another RAINY day today.....very true for this time of the year and the month of May. Just gearing up to start work and can hardly wait for the weekend!
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150.2 lb
Lost so far: 0.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2012:
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2337 kcal
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Fat: 113.02g | Prot: 153.59g | Carb: 185.60g.
Breakfast: Gourmet Turkey Sausage, Peanut Butter, Dark Chocolate Stevia, Blueberries, Hemp Hearts Seeds, Cinnamon, Liberte Greek Yogurt. Lunch: Medium Chedder , Wholegrain Brown Rice, Petite Green Peas, Baked Crunchy Chicken Parmesan Strips, Chipotle BBQ Beans. Dinner: Italian Style Sausage Buns, Grilled Cheese Smoked Sausage. Snacks/Other: Bruschetta Extra Garlic, Melba Toast, Orange, Walnuts, Isoflex Whey Isolate Protein w/ water. more...
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2075 kcal
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Activities & Exercise:
Shopping - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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