Weigh In record (no journal entry) for 04 May 2012
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216.0 lb
Lost so far: 27.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2012:
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580 kcal
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Fat: 25.00g | Prot: 21.00g | Carb: 71.00g.
Breakfast: Great Value Wheat Bread, tator tots, JennieO Turkey Sausage. Snacks/Other: Banana nut muffin. more...
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losing 1.0 lb a week
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sholmes's weight history
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