ganderson210's Journal, 04 May 2012

Weigh In record (no journal entry) for 04 May 2012
165.6 lb Lost so far: 60.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2012:
1827 kcal Fat: 66.78g | Prot: 86.11g | Carb: 205.81g.   Breakfast: Dark Chocolate, granola thin, Light Raspberry Yogurt, milk 1%, cheerios. Lunch: rice, vegetarian chili. Dinner: Red Table Wine, Harvest Wheat Crust Grilled Chicken & Vegetable Pizza. Snacks/Other: peanut M&Ms, chocolate chip cookie, deluxe mixed nuts. more...
steady weight

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