Weigh In record (no journal entry) for 04 May 2012
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165.6 lb
Lost so far: 60.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2012:
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1827 kcal
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Fat: 66.78g | Prot: 86.11g | Carb: 205.81g.
Breakfast: Dark Chocolate, granola thin, Light Raspberry Yogurt, milk 1%, cheerios. Lunch: rice, vegetarian chili. Dinner: Red Table Wine, Harvest Wheat Crust Grilled Chicken & Vegetable Pizza. Snacks/Other: peanut M&Ms, chocolate chip cookie, deluxe mixed nuts. more...
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steady weight
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ganderson210's weight history
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