jenniferinwa's Journal, 04 May 2012

The day after my birthday feast
182.2 lb Lost so far: 17.8 lb.    Still to go: 42.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2012:
779 kcal Fat: 26.37g | Prot: 52.76g | Carb: 82.22g.   Breakfast: Oven Roasted Deli Sliced Turkey Breast, Honey. Dinner: Sweet Red Peppers, Green Onion, Spring Mix, Celery, Cucumber (with Peel), Feta Cheese, Spinach, Rotisserie Chicken. Snacks/Other: Raw Honey. more...
2404 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 9 hours. more...
on diet jenniferinwa's own diet   gaining 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jenniferinwa's weight history


jenniferinwa's Recent Activity

jenniferinwa's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

wdyble updated their Exercise Diary.
i.ellielee recorded a Journal Entry and a Weight Entry at 123.6 lb.
Wahlabilly66 recorded a Weight Entry at 155.0 lb.
Ami Gallacher recorded a Weight Entry at 132.9 lb.
frank bend recorded a Weight Entry at 132.4 lb.
dolores scuderi johnson recorded a Weight Entry at 212.0 lb.
ZAgi2302 recorded a Weight Entry at 246.0 lb.
antonio jr abella recorded a Weight Entry at 188.0 lb.