jenniferinwa's Journal, 04 May 2012

The day after my birthday feast
182.2 lb Lost so far: 17.8 lb.    Still to go: 42.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2012:
779 kcal Fat: 26.37g | Prot: 52.76g | Carb: 82.22g.   Breakfast: Oven Roasted Deli Sliced Turkey Breast, Honey. Dinner: Sweet Red Peppers, Cucumber (with Peel), Celery, Spring Mix, Spinach, Feta Cheese, Green Onion, Rotisserie Chicken. Snacks/Other: Raw Honey. more...
2404 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 9 hours. more...



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