jenniferinwa's Journal, 03 May 2012

180.8 lb Lost so far: 19.2 lb.    Still to go: 40.8 lb.    Diet followed reasonably well.

---

1583 kcal

Fat: 66.55g | Prot: 107.11g | Carb: 133.90g.   Breakfast: Apples, Tea (Brewed). Lunch: Spicy Tuna Sushi Roll, Tuna Nigiri. Dinner: Ground Beef. Snacks/Other: Chewy Dipps Granola Bars - Peanut Butter. more...

1998 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...