Weigh In record (no journal entry) for 04 May 2012
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129.0 lb
Lost so far: 21.2 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2012:
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1075 kcal
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Fat: 43.12g | Prot: 105.14g | Carb: 45.74g.
Breakfast: strawberries, silk almond milk, Body by Vi Nutritional Shake Mix. Lunch: strawberries, silk almond milk, body by vi nutritional shake mix. Dinner: hamburger no bun, tarter sauce, sturgeon. Snacks/Other: turkey, cheese. more...
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losing 148.4 lb a week
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