NikkiZ's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2016
Mon 7th: 619 * -
fat: 36.98g
|
protein: 27.94g
|
carbs: 48.77g
1946*  1327
October 2012
Tue 30th: 1900 * -
fat: 124.50g
|
protein: 165.68g
|
carbs: 21.98g
1507*  393
Mon 29th: - - 1533* -
May 2012
Sat 5th: 1316 * -
fat: 39.91g
|
protein: 60.86g
|
carbs: 178.72g
1496*  180
Fri 4th: 1075 -
fat: 43.12g
|
protein: 105.14g
|
carbs: 45.74g
- -
Thu 3rd: 951 -
fat: 54.80g
|
protein: 54.36g
|
carbs: 70.16g
1822  871
April 2012
Sun 29th: 1018 * -
fat: 25.94g
|
protein: 50.28g
|
carbs: 157.10g
1682*  664

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.