tamparick33614's Journal, 05 November 2017

Weigh In record (no journal entry) for 05 November 2017
254.2 lb Lost so far: 0 lb.    Still to go: 89.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 November 2017:
1650 kcal Fat: 95.49g | Prot: 101.29g | Carb: 101.60g.   Breakfast: Coffee with Milk, Whole Milk, Great Value Jumbo White Eggs, Hormel Real Bacon Bits 50% Less Fat, Great Value Triple Cheddar Cheese, Swaggerty's Farm Premium Sausage. Dinner: Sargento Ultra Thin Sharp Cheddar, Pepperidge Farm Onion Hamburger Buns, Oscar Mayer Fully Cooked Bacon, Wal-Mart 93/7 Lean Ground Beef. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Klondike Original Ice Cream Bar, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle. more...
5002 kcal Activities & Exercise: Cooking - 55 minutes, Walking (slow) - 2/mph - 30 minutes, Watching TV/Computer - 16 hours and 30 minutes, Sleeping - 6 hours and 5 minutes. more...
gaining 2.8 lb a week

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