Weigh In record (no journal entry) for 01 November 2017
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252.6 lb
Lost so far: 0 lb.
Still to go: 87.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 November 2017:
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1275 kcal
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Fat: 59.53g | Prot: 77.01g | Carb: 112.18g.
Breakfast: Great Value Triple Cheddar Cheese, Swaggerty's Farm Premium Sausage, Hormel Real Bacon Bits 50% Less Fat, Great Value Jumbo White Eggs, Whole Milk, Coffee with Milk. Dinner: Spaghetti with Meat Sauce (Entree). Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle. more...
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5097 kcal
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Activities & Exercise:
Showering - 35 minutes, Cooking - 33 minutes, Walking (slow) - 2/mph - 30 minutes, Watching TV/Computer - 17 hours and 15 minutes, Sleeping - 5 hours and 7 minutes. more...
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losing 16.8 lb a week
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tamparick33614's weight history
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