jennystafford's Journal, 03 May 2012

136.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

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1467 kcal

Fat: 64.98g | Prot: 130.10g | Carb: 95.07g.   Breakfast: blueberries, whole foods market whey, strawberries, Super Seed Fiber Supplement, Lactose Free Vanilla Soy Milk. Lunch: Teriyaki Sauce, pistachios, tyson chicken breast, Cucumber (with Peel), Oil and Vinegar Salad Dressing (Home Recipe), red pepper, grape tomatoes. Dinner: cheddar cheese, corn tortilla, pork loin, Cuban-Style Mojo Citrus Marinade & Cooking Sauce, Soy Sauce (Shoyu) (Low Sodium). Snacks/Other: dark chocolate, baby carrots, watermelon. more...

2039 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Running - 6/mph - 45 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...