Weigh In record (no journal entry) for 03 May 2012
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193.0 lb
Lost so far: 4.0 lb.
Still to go: 48.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 May 2012:
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1040 kcal
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Fat: 51.74g | Prot: 64.06g | Carb: 83.33g.
Breakfast: butter, bacon, egg. Lunch: yellow pepper, red peppers, salmon pattie. Dinner: carrots, cucumbers, chicken. Snacks/Other: celery, peanut butter, fruit & grain bar. more...
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2347 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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nancyl62's weight history
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