Weigh In record (no journal entry) for 03 May 2012
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165.6 lb
Lost so far: 60.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 May 2012:
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1836 kcal
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Fat: 71.61g | Prot: 64.42g | Carb: 199.59g.
Breakfast: granola thin, Light Raspberry Yogurt, milk 1%, cheerios. Lunch: french fries, meatloaf sandwich. Dinner: Fried Rice Dad's, Chinese Style Barbeque Pork. Snacks/Other: Apples, deluxe mixed nuts. more...
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losing 5.6 lb a week
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