Lisa Kay's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012
173.8 lb Lost so far: 10.2 lb.    Still to go: 21.8 lb.    Diet followed 100%.

Diet Calendar Entry for 03 May 2012:
1869 kcal Fat: 125.72g | Prot: 137.76g | Carb: 49.20g.   Breakfast: Fried Egg. Lunch: Mutter Paneer, Lemon & Garlic Marinade Chicken Breasts, Dried Cranberries, Parmesan Cheese (Hard). Dinner: Cobb Salad, Avocados. Snacks/Other: heavy cream, coffee, sugar free caramel torani, splenda, Advantage Cookies N' Creme Bar, Dark Chocolate Bar with Stevia. more...
on diet Atkins   gaining 2.8 lb a week

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Thursday, May 26.
Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Wednesday, May 25.
Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Tuesday, May 24.
Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Monday May 23.

Lisa Kay's Buddies

Giannis100 recorded a Journal Entry and a Weigh In at 308.6 lb.
glen commented on Lifesatrip's Journal Entry.
PinkRose88 replied to CP23322's challenge post - SSS - Friday, May 27.
heidij123 submitted a challenge photo.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Sugar Waffle supported carmen1098's Journal Entry.
akshaychaku recorded a Weigh In at 163.2 lb.
mskestrela supported Jose Romero's Weigh In.
wannabhealthier commented on their Journal Entry.
Tom Smusz recorded a Weigh In at 219.8 lb.
tjborgman recorded a Weigh In at 167.2 lb.
carmen1098 recorded a Journal Entry and a Weigh In at 169.3 lb.