Lisa Kay's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012
173.8 lb Lost so far: 10.2 lb.    Still to go: 21.8 lb.    Diet followed 100%.

Diet Calendar Entry for 03 May 2012:
1869 kcal Fat: 125.72g | Prot: 137.76g | Carb: 49.20g.   Breakfast: Fried Egg. Lunch: Lemon & Garlic Marinade Chicken Breasts, Mutter Paneer, Dried Cranberries, Parmesan Cheese (Hard). Dinner: Avocados, Cobb Salad. Snacks/Other: splenda, Advantage Cookies N' Creme Bar, Dark Chocolate Bar with Stevia, sugar free caramel torani, heavy cream, coffee. more...
on diet Atkins   gaining 2.8 lb a week

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay replied to BeckyBaby65too's challenge post - Set Your WK5 Goal.
Lisa Kay replied to KellyM25's challenge post - Sassy Sistas Phase #1 - Thursday July 24th.
Lisa Kay recorded a Journal Entry and a Weigh In at 171.8 lb.

Lisa Kay's Buddies

BeckyBaby65too commented on PinkRose88's Journal Entry.
Dmgarcia13 recorded a Weigh In at 172.8 lb.
Rindaloo recorded a Weigh In at 206.4 lb.
PinkRose88 replied to BeckyBaby65too's challenge post - Sassy Sistas Phase #1 - Friday July 25th.

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