Lisa Kay's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012
173.8 lb Lost so far: 10.2 lb.    Still to go: 21.8 lb.    Diet followed 100%.

Diet Calendar Entry for 03 May 2012:
1869 kcal Fat: 125.72g | Prot: 137.76g | Carb: 49.20g.   Breakfast: Fried Egg. Lunch: Lemon & Garlic Marinade Chicken Breasts, Mutter Paneer, Dried Cranberries, Parmesan Cheese (Hard). Dinner: Avocados, Cobb Salad. Snacks/Other: splenda, Dark Chocolate Bar with Stevia, Advantage Cookies N' Creme Bar, sugar free caramel torani, heavy cream, coffee. more...
on diet Atkins   gaining 2.8 lb a week

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Lisa Kay replied to KellyM25's challenge post - Sassy Sistas Phase # 2 - Tuesday September 16th.
Lisa Kay joined challenge The 25lb Christmas Present.
Lisa Kay recorded a Journal Entry.
Lisa Kay updated their Food Diary.

Lisa Kay's Buddies

sierra1167 updated their Food Diary.
BeckyBaby65too replied to laurieslife's challenge post - Glory Days september 17 Wed..
KellyM25 replied to BeckyBaby65too's challenge post - Sassy Sistas Phase # 2 - Wednesday September 17th.
jparlett supported wholefoodnut's Journal Entry.

Other Member Diet Recent Activity

Nancy Greenwald Alvarez updated their Food Diary.
felicia ashkar recorded a Weigh In at 340.0 lb.
LMS1230 supported Sharebearz's Journal Entry.
Sweeet2th commented on mgrill's Journal Entry.
Marcela_Olega replied to Saige18's post - snack attack.
Michael McDaniels recorded a Weigh In at 210.0 lb.
cfayant recorded a Weigh In at 154.0 lb.
davidboswell replied to Serendipidy's group post - Living the plan one day at a time!.