Lisa Kay's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012
173.8 lb Lost so far: 10.2 lb.    Still to go: 21.8 lb.    Diet followed 100%.

Diet Calendar Entry for 03 May 2012:
1869 kcal Fat: 125.72g | Prot: 137.76g | Carb: 49.20g.   Breakfast: Fried Egg. Lunch: Lemon & Garlic Marinade Chicken Breasts, Mutter Paneer, Dried Cranberries, Parmesan Cheese (Hard). Dinner: Avocados, Cobb Salad. Snacks/Other: splenda, Advantage Cookies N' Creme Bar, Dark Chocolate Bar with Stevia, sugar free caramel torani, heavy cream, coffee. more...
on diet Atkins   gaining 2.8 lb a week

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay replied to BeckyBaby65too's challenge post - Set Your WK6 Goal.
Lisa Kay replied to CP23322's challenge post - Sassy Sistas Phase #1 - Friday, August 1.
Lisa Kay recorded a Weigh In at 169.8 lb.
Lisa Kay updated their Food Diary.

Lisa Kay's Buddies

jparlett and Sandra92301 are now buddies.
BeckyBaby65too replied to CP23322's challenge post - Sassy Sistas Phase #1 - Friday, August 1.
rksoup recorded a Weigh In at 293.6 lb.
Tops4life recorded a Weigh In at 125.0 lb.

Other Member Diet Recent Activity

ChristyLA supported northernmusician's Journal Entry.
fontake joined challenge Lose 20 pounds by August 31st.
kattay commented on their Journal Entry.
Crittertech updated their Food Diary.
IWTL updated their Food Diary.
HattieRosa recorded a Weigh In at 183.0 lb.
loribachel and lucastheballer are now buddies.
changjean recorded a Weigh In at 147.0 lb.