Lisa Kay's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012
173.8 lb Lost so far: 10.2 lb.    Still to go: 21.8 lb.    Diet followed 100%.

Diet Calendar Entry for 03 May 2012:
1869 kcal Fat: 125.72g | Prot: 137.76g | Carb: 49.20g.   Breakfast: Fried Egg. Lunch: Lemon & Garlic Marinade Chicken Breasts, Mutter Paneer, Dried Cranberries, Parmesan Cheese (Hard). Dinner: Avocados, Cobb Salad. Snacks/Other: splenda, Advantage Cookies N' Creme Bar, Dark Chocolate Bar with Stevia, sugar free caramel torani, heavy cream, coffee. more...
on diet Atkins   gaining 2.8 lb a week

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Arrevanthas supported Transformation Butterfly's Journal Entry.
Endlichnichtraucher recorded a Weigh In at 146.2 lb.
jparlett and millieska are now buddies.
glen commented on nicholaix's Journal Entry.

Other Member Diet Recent Activity

wholefoodnut commented on their Journal Entry.
Judas13 updated their Food Diary.
ochrepoint recorded a Weigh In at 172.6 lb.
2227Gwen commented on wholefoodnut's Journal Entry.
wakamiya recorded a Journal Entry.
bertoldiamanda supported Z'sMama's Journal Entry.
abigailhowlett updated their Exercise Diary.
Stephanejn recorded a Weigh In at 183.0 lb.