Lisa Kay's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012
173.8 lb Lost so far: 10.2 lb.    Still to go: 21.8 lb.    Diet followed 100%.

Diet Calendar Entry for 03 May 2012:
1869 kcal Fat: 125.72g | Prot: 137.76g | Carb: 49.20g.   Breakfast: Fried Egg. Lunch: Mutter Paneer, Lemon & Garlic Marinade Chicken Breasts, Dried Cranberries, Parmesan Cheese (Hard). Dinner: Cobb Salad, Avocados. Snacks/Other: heavy cream, coffee, sugar free caramel torani, splenda, Advantage Cookies N' Creme Bar, Dark Chocolate Bar with Stevia. more...
on diet Atkins   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Virgin Diet by JJ Virgin



Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay recorded a Weight Entry at 198.8 lb.

Lisa Kay's Buddies

glen recorded a Journal Entry.
heidij123 recorded a Journal Entry and a Weight Entry at 144.0 lb.

Other Member Diet Recent Activity

Ccaicedo recorded a Weight Entry at 163.6 lb.
NinjaVol1 recorded a Weight Entry at 143.1 lb.
Nastasia1993 supported glen's Journal Entry.
glen recorded a Journal Entry.
Yourpissingmeoff updated their Food Diary.
LuckyMama100 recorded a Weight Entry at 297.2 lb.
Pablo Carvalho recorded a Weight Entry at 164.2 lb.
Debbie van Wyk recorded a Weight Entry at 253.5 lb.