Weigh In record (no journal entry) for 03 May 2012
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169.0 lb
Lost so far: 11.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2012:
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1659 kcal
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Fat: 71.09g | Prot: 87.89g | Carb: 174.82g.
Breakfast: food for life raisin cinnamon bread, activia yogurt, orange juice, oatmeal, sausage. Lunch: paul newman's caesar dressing, romaine lettuce, grilled chicken breast, parmesan cheese, croutons. Dinner: mixed fruit, chicken pesto panini. Snacks/Other: kashi toasted asiago snack crackers. more...
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gaining 8.8 lb a week
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foredecvk's weight history
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