Weigh In record (no journal entry) for 03 May 2012
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157.0 lb
Lost so far: 9.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2012:
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1519 kcal
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Fat: 49.89g | Prot: 79.88g | Carb: 214.97g.
Breakfast: Grapefruit, coffee. Lunch: Wheat Rigatoni Pasta with Spinach, Olives, and Basil, salmon. Dinner: oatmeal squares, 2% milk, banana. Snacks/Other: reese's. more...
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steady weight
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