Weigh In record (no journal entry) for 02 November 2017
|
202.6 lb
Lost so far: 20.2 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 November 2017:
|
1330 kcal
|
Fat: 449.50g | Prot: 75.50g | Carb: 42.50g.
Breakfast: Giant Foods Guaranteed Value Franks with Chicken & Pork, Mission Carb Balance Whole Wheat Wraps. Lunch: Giant Foods Guaranteed Value Franks with Chicken & Pork. Dinner: Mission Carb Balance Whole Wheat Wraps, Old Line Custom Meat Co MVP 100% BEEF LOCAL BURGERS. Snacks/Other: Dannon Light & Fit Greek Yogurt - Strawberry. more...
|
gaining 16.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gramymc's weight history
|