Weigh In record (no journal entry) for 02 November 2017
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165.5 lb
Lost so far: 17.7 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2017:
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1135 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 54 minutes, Apple Health - 23 hours and 6 minutes. more...
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losing 2.7 lb a week
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