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Rene02895
Journal
03 May 12
Rene02895's Journal, 03 May 2012
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Weigh In record (no journal entry) for 03 May 2012
218.6 lb
Lost so far:
16.4 lb
.
Still to go:
37.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2012:
1164 kcal
Fat: 58.96g | Prot: 44.69g | Carb: 118.29g.
Breakfast:
Gala Apples, Egg.
Lunch:
Turkey Breast Salad, Fat Free Italian Salad Dressing.
Dinner:
Egg, Ranch Salad Dressing, Red Tomatoes, Cucumber (Peeled), Lettuce.
Snacks/Other:
Saltine Crackers.
more...
2415 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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