Rene02895's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012
218.6 lb Lost so far: 16.4 lb.    Still to go: 37.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2012:
1164 kcal Fat: 58.96g | Prot: 44.69g | Carb: 118.29g.   Breakfast: Gala Apples, Egg. Lunch: Turkey Breast Salad, Fat Free Italian Salad Dressing. Dinner: Egg, Ranch Salad Dressing, Red Tomatoes, Cucumber (Peeled), Lettuce. Snacks/Other: Saltine Crackers. more...
2415 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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