Weigh In record (no journal entry) for 03 May 2012
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115.4 lb
Lost so far: 2.2 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2012:
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637 kcal
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Fat: 33.15g | Prot: 59.18g | Carb: 19.87g.
Breakfast: Advantage Cafe Caramel Shake, 5 hour energy. Lunch: Red Bull Sugar Free, Light String Cheese, Italian Seasoning, Grilled Chicken, Fresh Mozzarella, Broccoli & Cauliflower. Dinner: Advantage Cafe Caramel Shake. Snacks/Other: Cucumber (Peeled). more...
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gaining 1.9 lb a week
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