Weigh In record (no journal entry) for 03 May 2012
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203.0 lb
Lost so far: 92.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2012:
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1721 kcal
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Fat: 77.26g | Prot: 84.12g | Carb: 172.60g.
Breakfast: Egg, Fully Cooked Turkey Sausage Links (Jimmy Dean), String Cheese Mozzarella Cheese Snacks. Lunch: chocolate chip cookies, bun, cheese burger. Dinner: Velveeta Shells & Cheese (Original), gortons. Snacks/Other: Dessert Shells, Strawberries, Strawberry Glaze, Cool Whip Whipped Topping Lite. more...
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2533 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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