caldeonidas's Journal, 01 November 2017

182.1 lb Lost so far: 25.1 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1325 kcal

Fat: 63.48g | Prot: 50.26g | Carb: 138.54g.   Breakfast: Cuernitos, Café, Coffee-Mate Sustituto de Crema en Polvo, Huevo Revuelto, Bolillo. Lunch: Practi Rico Carne al Pastor, Pan Arabe. Dinner: Cuernitos, Pastel de Queso de Chocolate. more...

2012 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...