Weigh In record (no journal entry) for 03 May 2012
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192.5 lb
Lost so far: 28.0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2012:
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634 kcal
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Fat: 16.45g | Prot: 83.53g | Carb: 29.68g.
Breakfast: Hard-Boiled Egg, Egg White. Lunch: Tuna in Water (Canned). Dinner: Diet Fuel Ultralean. Snacks/Other: Lowfat Plain Yoghurt. more...
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gaining 9.3 lb a week
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mervinpearce's weight history
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