Weigh In record (no journal entry) for 02 May 2012
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190.0 lb
Lost so far: 5.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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1345 kcal
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Fat: 72.79g | Prot: 97.08g | Carb: 80.77g.
Breakfast: Reduced Fat Sharp Cheddar Cheese Sticks (Sargento), Honey Roasted Peanuts. Lunch: Light Lemonade, Spicy Chicken Go Wrap. Dinner: 2% Mexican Cheese, 100calorie pack guacamole, Salsa, Sour Cream, Chicken Breast (Skin Not Eaten). more...
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losing 0.4 lb a week
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