Motivated's Journal, 05 April 2010

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4/5/10 Persistance finally paid off. Broke the 150 mark! There have been a couple of times where I so badly wanted to order that cheeseburger but ordered the caeser salad instead. Have been sick for a week--will go to work today and try to work out gently this morning. out of ketosticks but know they would test positive.

149.6 lb Lost so far: 9.2 lb. Still to go: 14.6 lb. Diet followed 100%.

losing 5.6 lb a week

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WOOOHOOO!!! It feels good doesn't it? Persistance does pay off! I was stuck around one weight for a long time. There were times when I thought I would not be able to break through but thanks to everyone at this site, I finally did it. It feels wonderful to be where I want to be.

05 Apr 10 by member: MJPrich

Thanks MJ--Yes--it does feel great. I love the Spring/Summer because we bike ride and hike a lot so it mixes up my eliptical work out routine. Looks like you had a reasonable goal and you met it--congratulations!!

06 Apr 10 by member: Motivated


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Motivated's Journal, 05 April 2010

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