Pades's Journal, 02 May 2012

Weigh In record (no journal entry) for 02 May 2012
138.5 lb Lost so far: 0 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2012:
1473 kcal Fat: 86.59g | Prot: 92.73g | Carb: 87.08g.   Breakfast: Egg, 2% Milk Singles Sharp Cheddar. Lunch: Boneless Skinless Chicken Breast, White Rice (Medium-Grain, Cooked). Dinner: dare water crackers, cracker barrel extra sharp, gold n' plump, breton sesame. Snacks/Other: scooby doo, Unsalted Dry Roasted Peanuts, Cocktail Peanuts, Cheddar Cheese, Cocktail Peanuts. more...
gaining 0.4 lb a week

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