Weigh In record (no journal entry) for 02 May 2012
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169.8 lb
Lost so far: 5.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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1636 kcal
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Fat: 86.72g | Prot: 89.52g | Carb: 125.00g.
Lunch: slice cheddar, togo's. Dinner: Salmon, Caesar Salad. Snacks/Other: double tree cookie. more...
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losing 0.7 lb a week
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