lenmer02
Joined February 2010
Posts
148
Following
1
Followers
1
Weight History

Start Weight
175.0 lb
Lost so far: 8.2 lb

Current Weight
183.2 lb
Performance: gaining 0.9 lb a week

Goal Weight
155.0 lb
Still to go: 28.2 lb

lenmer02's Weight History


lenmer02's Latest Member Challenges

78
  Ummm, what's a bikini?
status: Completed
ended: 27 May 11
view progress
 
  
123
  25/25 Challenge
status: Completed
ended: 09 Jun 10
view progress
 


Following

t_taylor81
last weighin: losing 0.1 lb a week Down
   


lenmer02's Cookbook

cals: 376kcal | fat: 9.27g | carbs: 37.12g | prot: 37.74g
Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
cals: 408kcal | fat: 15.68g | carbs: 27.88g | prot: 39.48g
Spicy Turkey Chili
A super easy spicy chili with lean turkey.
view complete cookbook

Other Related Links

Members


lenmer02's journal

08 January 2012

atkins...
on diet lenmer02's own diet  

06 September 2011

on vaction and havent been watching. gotta get on it for miami
on diet lenmer02's own diet  

lenmer02's Recent Food & Exercise


lenmer02's Recent Activity

lenmer02's Own Activity

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Other Member Diet Recent Activity

swilliamson813 recorded a Journal Entry and a Weight Entry at 185.4 lb.
Egull1 supported rhills's Journal Entry.
PaulaRota recorded a Weight Entry at 161.4 lb.
ejulien6 recorded a Weight Entry at 184.2 lb.
kathy6282 recorded a Weight Entry at 162.0 lb.
honez1414 recorded a Journal Entry and a Weight Entry at 159.8 lb.
Dfic666 recorded a Weight Entry at 237.7 lb.
aries89 recorded a Weight Entry at 127.2 lb.