lenmer02

Start Weight:(01 Jul 11) 175.0 lb
Current Weight:(24 Jan 14) 183.2 lb
Goal Weight:155.0 lb
following: lenmer02's own diet
performance: gaining 0.9 lb a week

FatSecret member since: 11 Feb 10

lenmer02's Weight History


lenmer02's Latest Member Challenges

78
  Ummm, what's a bikini?
status: Completed
ended: 27 May 11
view progress
 
  
123
  25/25 Challenge
status: Completed
ended: 09 Jun 10
view progress
 


lenmer02's Buddies

t_taylor81
last weighin: losing 0.1 lb a week Down
   
lenmer02 has 1 buddy


lenmer02's Cookbook

cals: 376kcal | fat: 9.27g | carbs: 37.12g | prot: 37.74g
Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
cals: 408kcal | fat: 15.68g | carbs: 27.88g | prot: 39.48g
Spicy Turkey Chili
A super easy spicy chili with lean turkey.
view complete cookbook

Other Related Links

Members


lenmer02's journal

08 January 2012

atkins...
on diet lenmer02's own diet  losing 2.8 lb a week

06 September 2011

on vaction and havent been watching. gotta get on it for miami
on diet lenmer02's own diet  gaining 0.2 lb a week

lenmer02's Recent Food & Exercise

lenmer02's Recent Activity

lenmer02's Own Activity

No recent activity.

lenmer02's Buddies

No recent activity.

Other Member Diet Recent Activity

indisa09 recorded a Weigh In at 170.9 lb.
VeggiePower recorded a Journal Entry and a Weigh In at 123.5 lb.
Velectro recorded a Weigh In at 193.3 lb.
Deb_N supported MomjjjaLou's Journal Entry.
northernmusician commented on ClassicRocker's Weigh In.
rkreutzen recorded a Journal Entry and a Weigh In at 174.8 lb.
simpsonaj194 recorded a Weigh In at 200.8 lb.
Lavura recorded a Weigh In at 126.8 lb.