Start Weight:(01 Jul 11) 175.0 lb
Current Weight:(24 Jan 14) 183.2 lb
Goal Weight:155.0 lb
following: lenmer02's own diet
performance: gaining 0.9 lb a week

FatSecret member since: 11 Feb 10

lenmer02's Weight History

lenmer02's Latest Member Challenges

  Ummm, what's a bikini?
status: Completed
ended: 27 May 11
view progress
  25/25 Challenge
status: Completed
ended: 09 Jun 10
view progress

lenmer02's Buddies

last weighin: losing 0.1 lb a week Down
lenmer02 has 1 buddy

lenmer02's Cookbook

cals: 376kcal | fat: 9.27g | carbs: 37.12g | prot: 37.74g
Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
cals: 408kcal | fat: 15.68g | carbs: 27.88g | prot: 39.48g
Spicy Turkey Chili
A super easy spicy chili with lean turkey.
view complete cookbook

Other Related Links


lenmer02's journal

08 January 2012

on diet lenmer02's own diet  

06 September 2011

on vaction and havent been watching. gotta get on it for miami
on diet lenmer02's own diet  

lenmer02's Recent Food & Exercise

lenmer02's Recent Activity

lenmer02's Own Activity

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lenmer02's Buddies

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