lenmer02

Start Weight:(01 Jul 11) 175.0 lb
Current Weight:(24 Jan 14) 183.2 lb
Goal Weight:155.0 lb
following: lenmer02's own diet
performance: gaining 0.9 lb a week

FatSecret member since: 11 Feb 10

lenmer02's Weight History


lenmer02's Latest Member Challenges

78
  Ummm, what's a bikini?
status: Completed
ended: 27 May 11
view progress
 
  
123
  25/25 Challenge
status: Completed
ended: 09 Jun 10
view progress
 


lenmer02's Buddies

t_taylor81
last weighin: losing 0.1 lb a week Down
   
lenmer02 has 1 buddy


lenmer02's Cookbook

cals: 376kcal | fat: 9.27g | carbs: 37.12g | prot: 37.74g
Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
cals: 408kcal | fat: 15.68g | carbs: 27.88g | prot: 39.48g
Spicy Turkey Chili
A super easy spicy chili with lean turkey.
view complete cookbook

Other Related Links

Members


lenmer02's journal

08 January 2012

atkins...
on diet lenmer02's own diet  losing 2.8 lb a week

06 September 2011

on vaction and havent been watching. gotta get on it for miami
on diet lenmer02's own diet  gaining 0.2 lb a week

lenmer02's Recent Food & Exercise

lenmer02's Recent Activity

lenmer02's Own Activity

No recent activity.

lenmer02's Buddies

No recent activity.

Other Member Diet Recent Activity

SergioZ07 updated their Food Diary.
Glaun updated their Exercise Diary.
SueCav recorded a Weigh In at 168.0 lb.
HCB supported SuzanneJ's Weigh In.
wholefoodnut replied to bleedscubbyblu's post - Addicted to Coffee with creamer every morning!.
Peacefulmom24 updated their Food Diary.
Phat4Me recorded a Weigh In at 148.6 lb.
Haileyklein recorded a Weigh In at 142.0 lb.