Start Weight:(01 Jul 11) 175.0 lb
Current Weight:(24 Jan 14) 183.2 lb
Goal Weight:155.0 lb
following: lenmer02's own diet
performance: gaining 0.9 lb a week

FatSecret member since: 11 Feb 10

lenmer02's Weight History

lenmer02's Latest Member Challenges

  Ummm, what's a bikini?
status: Completed
ended: 27 May 11
view progress
  25/25 Challenge
status: Completed
ended: 09 Jun 10
view progress

lenmer02's Buddies

last weighin: losing 0.1 lb a week Down
lenmer02 has 1 buddy

lenmer02's Cookbook

cals: 376kcal | fat: 9.27g | carbs: 37.12g | prot: 37.74g
Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
cals: 408kcal | fat: 15.68g | carbs: 27.88g | prot: 39.48g
Spicy Turkey Chili
A super easy spicy chili with lean turkey.
view complete cookbook

Other Related Links


lenmer02's journal

08 January 2012

on diet lenmer02's own diet  losing 2.8 lb a week

06 September 2011

on vaction and havent been watching. gotta get on it for miami
on diet lenmer02's own diet  gaining 0.2 lb a week

lenmer02's Recent Food & Exercise

lenmer02's Recent Activity

lenmer02's Own Activity

No recent activity.

lenmer02's Buddies

No recent activity.

Other Member Diet Recent Activity

SteveEdz updated their Food Diary.
cj.mccartney recorded a Weigh In at 217.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jbruntt recorded a Weigh In at 198.0 lb.
qui recorded a Weigh In at 313.9 lb.
phcabrervi1 joined challenge water Fasting therapy _ Powerful.
UmmBilal supported traccie's Journal Entry.
CassandraXX updated their Exercise Diary.