lenmer02

Start Weight:(01 Jul 11) 175.0 lb
Current Weight:(08 Mar 13) 174.6 lb
Goal Weight:155.0 lb
following: lenmer02's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 11 Feb 10

lenmer02's Weight History


lenmer02's latest member challenges

79
  Ummm, what's a bikini?
status: Completed
ended: 27 May 11
view progress
 
  
123
  25/25 Challenge
status: Completed
ended: 09 Jun 10
view progress
 


lenmer02's buddies

t_taylor81
last weighin: losing 1.0 lb a week Down
   
lenmer02 has 1 buddy



lenmer02's cookbook

cals: 376kcal | fat: 9.27g | carbs: 37.12g | prot: 40.74g
Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 19.53g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
cals: 408kcal | fat: 15.68g | carbs: 27.88g | prot: 39.48g
Spicy Turkey Chili
A super easy spicy chili with lean turkey.
view complete cookbook


Other Related Links

Members


lenmer02's journal

08 January 2012

atkins...
on diet lenmer02's own diet  losing 2.8 lb a week

06 September 2011

on vaction and havent been watching. gotta get on it for miami
on diet lenmer02's own diet  gaining 0.2 lb a week

lenmer02's Recent Food & Exercise

lenmer02's Recent Activity

lenmer02's own activity

No recent activity.

lenmer02's Buddies

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Other Member Diet Recent Activity

BeckyBaby65 commented on kmunson's journal.
Bmagic18 recorded a weigh in at 212.4 lb.
HFMit recorded a journal.
reddarin replied to their Group post - NK - May Version.
Mickey7 recorded a weigh in at 196.2 lb.
w1shup0na5tar recorded a journal and a weigh in at 240.0 lb.
ksadik recorded a journal.
SELouisiana recorded a journal.