Val-H's Journal, 29 April 2012

Weigh In record (no journal entry) for 29 April 2012
185.0 lb Lost so far: 17.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet Val-H's own diet   losing 5.0 lb a week

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totschi1000 recorded a Weigh In at 179.9 lb.
kevinkumetz recorded a Weigh In at 160.0 lb.
Sprinklez recorded a Weigh In at 165.3 lb.
D Bone recorded a Weigh In at 213.0 lb.
MJCALL2014 recorded a Journal Entry and a Weigh In at 151.0 lb.
chneal recorded a Weigh In at 175.8 lb.
ramtaxprep recorded a Weigh In at 179.0 lb.
C67241 started a new group topic - New Podcast on LCHF - Various subjects.