Weigh In record (no journal entry) for 02 May 2012
|
187.4 lb
Lost so far: 0.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2012:
|
1751 kcal
|
Fat: 48.64g | Prot: 58.70g | Carb: 251.82g.
Breakfast: 2% Fat Milk, Ginger Almond & Cashew Granola. Lunch: Vietnamese Pho. Dinner: Mocha Coffee, Beer, Soft Silken Tofu, Mushroom Barley Soup (Canned, Condensed). Snacks/Other: 2% milk, coffee, flamas sunflower seeds. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tezzer's weight history
|