Weigh In record (no journal entry) for 02 May 2012
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217.0 lb
Lost so far: 15.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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1017 kcal
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Fat: 19.44g | Prot: 32.85g | Carb: 190.38g.
Breakfast: Raisin Bran, Milk (Nonfat). Lunch: Fruit Snacks Mixed Fruit, Jamaican Style Patties - Mild Beef Turnovers. more...
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losing 0.7 lb a week
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philly_phenom's weight history
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