24.1 bmi
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221.0 lb
Lost so far: 5.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2010:
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2621 kcal
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Fat: 131.91g | Prot: 102.51g | Carb: 220.00g.
Breakfast: Soft Iced Cookies, Boiled Egg. Lunch: Whipped Cream (Pressurized), Champagne, Bittersweet Chocolate Sauce, Cream Puffs (Includes Eclair), Truffles, New York Style Cheesecake, Macaroni or Pasta Salad, Pancake Syrup, Plain French Toast, Red Snapper, Baked or Broiled Shrimp, Whipped Cream Cheese, Smoked Salmon, Bacon Thick Sliced, Scrambled Egg. more...
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losing 0.4 lb a week
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